Relationship Stuff – There’s Gold In All That Compost

Piglet tries unsuccessfully to connect with Eeyore

Piglet tries unsuccessfully to connect with Eeyore

Voice Dialogue can hold the key to the golden insights waiting to be discovered within that painful conflict that happens over and over.

Setting Boundaries – Six Steps For Saying No

In many situations we put our own needs aside for the sake of peace, pleasing and other reasons. We pay a price for this, and so does the relationship – it’s no longer equal, for a start. But how to say NO? Practising these steps to kind, clear assertiveness can really make a difference.