Relationship Stuff – There’s Gold In All That Compost
Voice Dialogue can hold the key to the golden insights waiting to be discovered within that painful conflict that happens over and over.
Setting Boundaries – Six Steps For Saying No
In many situations we put our own needs aside for the sake of peace, pleasing and other reasons. We pay a price for this, and so does the relationship – it’s no longer equal, for a start. But how to say NO? Practising these steps to kind, clear assertiveness can really make a difference.